Mikel Genua 1:00:05 row
12,536
Meters
1:00:05.3
Time
2:23.7
Pace
700
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1581 |
| Drag Factor | 137 |
December 31, 2019 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.3 | 12,536 | 2:23.7 | 118 | 705 | 700 | 26 | 134 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 26 | 109 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 | 122 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 | 127 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 132 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 | 133 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 132 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 | 138 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 26 | 134 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 | 140 |
| 50:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 | 139 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 | 144 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 | 148 |
| 1:00:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 148 |
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Workout Graph
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