Mikel Genua 25:44 row
4,527
Meters
25:44.6
Time
2:50.5
Pace
231
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 104 |
December 31, 2019 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.6 | 4,527 | 2:50.5 | 70 | 542 | 231 | 27 | 114 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 | 118 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 24 | 114 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 24 | 114 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 | 115 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 | 117 |
| 25:44.0 | 102 | 3:35.6 | 35 | 420 | 5 | 38 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.