Mikel Genua 1:00:07 row
12,328
Meters
1:00:07.2
Time
2:26.3
Pace
681
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1564 |
| Drag Factor | 157 |
January 04, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,328 | 2:26.3 | 112 | 679 | 681 | 25 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 1:00:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 8 |
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Workout Graph
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