Mikel Genua 25:04 row
4,327
Meters
25:04.8
Time
2:53.8
Pace
219
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 104 |
January 09, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.8 | 4,327 | 2:53.8 | 67 | 529 | 219 | 25 | 105 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 26 | 97 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 | 100 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 | 104 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 24 | 108 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 | 111 |
| 25:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 | 107 |
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Workout Graph
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