Mikel Genua 20:54 row
4,017
Meters
20:54.2
Time
2:36.1
Pace
212
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 140 |
January 10, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.2 | 4,017 | 2:36.1 | 92 | 616 | 212 | 26 | 105 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 26 | 97 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 26 | 102 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 | 104 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 | 111 |
| 20:54.0 | 174 | 2:35.1 | 94 | 622 | 9 | 24 | 110 |
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Workout Graph
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