Mikel Genua 22:09 row
4,017
Meters
22:09.0
Time
2:45.4
Pace
206
Calories
94
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 140 |
January 11, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.0 | 4,017 | 2:45.4 | 77 | 566 | 206 | 25 | 94 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 25 | 91 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 24 | 94 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 25 | 93 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 | 95 |
| 22:09.0 | 392 | 2:44.5 | 79 | 570 | 20 | 25 | 98 |
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Workout Graph
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