Mikel Genua 25:06 row
4,440
Meters
25:06.4
Time
2:49.6
Pace
226
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 635 |
| Drag Factor | 105 |
January 13, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.4 | 4,440 | 2:49.6 | 72 | 546 | 226 | 23 | 109 |
| 1:24.1 | 3,000 | 0:14.0 | 127097 | 437715 | 42 | 24 | 108 |
| 2:50.7 | 3,000 | 0:14.4 | 116404 | 400916 | 44 | 25 | 109 |
| 4:21.0 | 3,000 | 0:15.0 | 102674 | 353661 | 46 | 25 | 108 |
| 5:51.5 | 3,000 | 0:15.0 | 101994 | 351323 | 47 | 26 | 110 |
| 7:22.5 | 3,000 | 0:15.1 | 100322 | 345569 | 47 | 26 | 110 |
| 7:24.1 | -10,560 | 59:59.8.1 | -804988800000 | -2770449453780 | 0 | 9 | 110 |
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Workout Graph
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