Mikel Genua 22:32 row
4,016
Meters
22:32.1
Time
2:48.3
Pace
206
Calories
92
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 137 |
January 14, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.1 | 4,016 | 2:48.3 | 73 | 552 | 206 | 25 | 92 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 25 | 88 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 25 | 90 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 25 | 92 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 25 | 98 |
| 22:32.0 | 452 | 2:48.1 | 74 | 553 | 23 | 25 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.