Mikel Genua 45:05 row
8,341
Meters
45:05.4
Time
2:42.1
Pace
433
Calories
101
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 135 |
January 15, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.4 | 8,341 | 2:42.1 | 82 | 582 | 433 | 26 | 101 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 25 | 94 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 26 | 100 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 26 | 96 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 25 | 105 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 | 101 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 26 | 101 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 | 103 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 | 100 |
| 45:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 26 | 107 |
| 45:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 107 |
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Workout Graph
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