Mikel Genua 22:04 row
4,032
Meters
22:04.2
Time
2:44.2
Pace
208
Calories
99
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 136 |
January 16, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.2 | 4,032 | 2:44.2 | 79 | 572 | 208 | 26 | 99 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 26 | 91 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 26 | 99 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 | 98 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 26 | 103 |
| 22:04.0 | 387 | 2:40.2 | 85 | 592 | 20 | 26 | 105 |
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Workout Graph
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