Mikel Genua 25:05 row
4,376
Meters
25:05.5
Time
2:52.0
Pace
221
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 103 |
January 16, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.5 | 4,376 | 2:52.0 | 69 | 536 | 221 | 25 | 105 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 24 | 102 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 | 102 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 26 | 102 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 | 103 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 26 | 110 |
| 25:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 110 |
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Workout Graph
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