Mikel Genua 25:06 row
4,422
Meters
25:06.8
Time
2:50.3
Pace
225
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 137 |
January 18, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.8 | 4,422 | 2:50.3 | 71 | 543 | 225 | 22 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 24 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 24 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 |
| 25:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.