Mikel Genua 1:10:06 row
13,178
Meters
1:10:06.2
Time
2:39.5
Pace
692
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 1789 |
| Drag Factor | 136 |
January 18, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:06.2 | 13,178 | 2:39.5 | 86 | 592 | 692 | 25 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 25 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 |
| 25:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 26 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 40:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 45:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 |
| 50:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 1:00:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 1:05:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 |
| 1:10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 26 |
| 1:10:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 10 |
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Workout Graph
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