Mikel Genua 22:06 row
4,040
Meters
22:06.4
Time
2:44.1
Pace
207
Calories
92
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 142 |
January 21, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.4 | 4,040 | 2:44.1 | 79 | 572 | 207 | 26 | 92 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 26 | 88 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 | 91 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 26 | 92 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 26 | 95 |
| 22:06.0 | 379 | 2:46.2 | 76 | 562 | 19 | 25 | 96 |
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Workout Graph
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