Mikel Genua 25:07 row
4,374
Meters
25:07.0
Time
2:52.2
Pace
221
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 107 |
January 21, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.0 | 4,374 | 2:52.2 | 68 | 535 | 221 | 23 | 106 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 25 | 108 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 26 | 104 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 26 | 103 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 26 | 108 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 26 | 108 |
| 25:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 9 | 106 |
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Workout Graph
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