Mikel Genua 22:27 row
4,027
Meters
22:27.1
Time
2:47.2
Pace
207
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 140 |
January 22, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.1 | 4,027 | 2:47.2 | 75 | 557 | 207 | 26 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 26 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 25 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 26 |
| 22:27.0 | 446 | 2:44.7 | 78 | 569 | 23 | 25 |
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Workout Graph
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