Mikel Genua 22:02 row
4,016
Meters
22:02.7
Time
2:44.6
Pace
207
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 138 |
January 23, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:02.7 | 4,016 | 2:44.6 | 78 | 563 | 207 | 25 | 96 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 26 | 89 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 | 92 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 | 99 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 | 99 |
| 22:02.0 | 372 | 2:43.9 | 79 | 560 | 19 | 24 | 103 |
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Workout Graph
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