Mikel Genua 22:05 row
4,030
Meters
22:05.9
Time
2:44.5
Pace
208
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 132 |
January 24, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.9 | 4,030 | 2:44.5 | 79 | 570 | 208 | 25 | 94 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 25 | 88 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 25 | 97 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 25 | 93 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 | 97 |
| 22:05.0 | 376 | 2:46.2 | 76 | 562 | 19 | 25 | 96 |
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Workout Graph
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