Mikel Genua 22:17 row
4,014
Meters
22:17.7
Time
2:46.6
Pace
206
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 137 |
January 27, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:17.7 | 4,014 | 2:46.6 | 76 | 560 | 206 | 26 | 94 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 26 | 92 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 | 90 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 26 | 91 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 25 | 99 |
| 22:17.0 | 415 | 2:45.0 | 78 | 567 | 21 | 25 | 97 |
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Workout Graph
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