Mikel Genua 22:39 row
4,021
Meters
22:39.5
Time
2:49.0
Pace
205
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 98 |
January 27, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.5 | 4,021 | 2:49.0 | 72 | 549 | 205 | 25 | 112 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 25 | 112 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 25 | 111 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 | 110 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 26 | 116 |
| 22:39.0 | 483 | 2:44.5 | 78 | 570 | 25 | 26 | 113 |
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Workout Graph
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