Mikel Genua 22:42 row
4,015
Meters
22:42.7
Time
2:49.7
Pace
204
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 136 |
January 28, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.7 | 4,015 | 2:49.7 | 72 | 546 | 204 | 24 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 25 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 25 |
| 22:42.0 | 477 | 2:49.8 | 71 | 545 | 24 | 24 |
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Workout Graph
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