Mikel Genua 24:47 row
4,515
Meters
24:47.9
Time
2:44.7
Pace
233
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 139 |
February 10, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.9 | 4,515 | 2:44.7 | 78 | 569 | 233 | 25 | 118 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 | 59 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 26 | 129 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 25 | 129 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 | 134 |
| 24:47.0 | 873 | 2:44.3 | 79 | 571 | 45 | 25 | 138 |
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Workout Graph
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