Mikel Genua 22:51 row
4,078
Meters
22:51.1
Time
2:48.1
Pace
208
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 106 |
February 11, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.1 | 4,078 | 2:48.1 | 74 | 546 | 208 | 25 | 109 |
| 1:28.7 | 3,000 | 0:14.7 | 108331 | 1826 | 45 | 26 | 110 |
| 3:00.6 | 3,000 | 0:15.3 | 97404 | 1880 | 48 | 26 | 103 |
| 4:26.7 | 3,000 | 0:14.3 | 118444 | 1797 | 43 | 24 | 118 |
| 5:56.3 | 3,000 | 0:14.9 | 105099 | 1848 | 46 | 26 | 108 |
| 6:47.9 | -7,922 | 59:56.4.3 | -10132426 | 1813 | 26 | 25 | 105 |
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Workout Graph
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