Mikel Genua 25:05 row
4,550
Meters
25:05.6
Time
2:45.4
Pace
233
Calories
152
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 138 |
February 12, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.6 | 4,550 | 2:45.4 | 77 | 565 | 233 | 25 | 152 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 27 | 142 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 25 | 145 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 25 | 152 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 25 | 155 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 25 | 160 |
| 25:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 159 |
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Workout Graph
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