Mikel Genua 24:40 row
4,517
Meters
24:40.6
Time
2:43.8
Pace
234
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 135 |
February 17, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:40.6 | 4,517 | 2:43.8 | 80 | 573 | 234 | 26 | 101 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 26 | 94 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 | 99 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 26 | 99 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 26 | 101 |
| 24:40.0 | 890 | 2:37.3 | 90 | 609 | 47 | 26 | 112 |
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Workout Graph
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