Mikel Genua 25:19 row
4,516
Meters
25:19.4
Time
2:48.2
Pace
230
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 137 |
February 18, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.4 | 4,516 | 2:48.2 | 74 | 553 | 230 | 25 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 25 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 27 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 26 |
| 25:19.0 | 55 | 2:52.7 | 68 | 533 | 2 | 19 |
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Workout Graph
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