Mikel Genua 25:06 row
4,240
Meters
25:06.2
Time
2:57.6
Pace
213
Calories
90
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 137 |
February 19, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.2 | 4,240 | 2:57.6 | 62 | 514 | 213 | 22 | 90 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 25 | 84 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 25 | 89 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 25 | 90 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 | 89 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 | 94 |
| 25:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 10 | 92 |
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Workout Graph
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