Mikel Genua 1:03:06 row
12,088
Meters
1:03:06.9
Time
2:36.6
Pace
642
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 1674 |
| Drag Factor | 103 |
February 20, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:06.9 | 12,088 | 2:36.6 | 91 | 613 | 642 | 27 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 26 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 26 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 |
| 35:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 27 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 27 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 |
| 1:00:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 1:03:06.0 | 619 | 2:30.2 | 103 | 655 | 33 | 27 |
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Workout Graph
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