Mikel Genua 20:18 row
3,720
Meters
20:18.9
Time
2:43.8
Pace
192
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 104 |
February 22, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.9 | 3,720 | 2:43.8 | 80 | 573 | 192 | 23 | 121 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 | 122 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 | 114 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 23 | 122 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 | 123 |
| 20:18.0 | 58 | 2:35.1 | 94 | 622 | 3 | 19 | 126 |
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Workout Graph
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