Mikel Genua 1:03:05 row
12,045
Meters
1:03:05.8
Time
2:37.1
Pace
637
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 1535 |
| Drag Factor | 136 |
February 24, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:05.8 | 12,045 | 2:37.1 | 90 | 610 | 637 | 24 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 25 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 24 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 24 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 25 |
| 50:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 24 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 1:03:05.0 | 640 | 2:24.5 | 116 | 698 | 35 | 25 |
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Workout Graph
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