Mikel Genua 24:18 row
4,547
Meters
24:18.0
Time
2:40.3
Pace
237
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 130 |
February 27, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:18.0 | 4,547 | 2:40.3 | 85 | 585 | 237 | 26 | 102 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 | 95 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 | 98 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 | 103 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 25 | 106 |
| 24:18.0 | 824 | 2:36.5 | 91 | 600 | 43 | 26 | 107 |
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Workout Graph
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