Mikel Genua 23:55 row
4,521
Meters
23:55.9
Time
2:38.8
Pace
238
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 133 |
February 28, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.9 | 4,521 | 2:38.8 | 87 | 600 | 238 | 25 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 24 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 25 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 23:55.0 | 741 | 2:38.5 | 88 | 602 | 39 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.