Mikel Genua 1:01:06 row
11,543
Meters
1:01:06.4
Time
2:38.8
Pace
607
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 129 |
March 04, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.4 | 11,543 | 2:38.8 | 87 | 596 | 607 | 24 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 24 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 35:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 24 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 45:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 |
| 50:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 |
| 55:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 |
| 1:00:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 1:01:06.0 | 211 | 2:36.3 | 91 | 600 | 11 | 23 |
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Workout Graph
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