Mikel Genua 40:05 row
7,335
Meters
40:05.4
Time
2:43.9
Pace
379
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 984 |
| Drag Factor | 119 |
March 07, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.4 | 7,335 | 2:43.9 | 79 | 573 | 379 | 25 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 25 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 24 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 24 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 24 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 25 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 25 |
| 40:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.