Mikel Genua 26:56 row
4,520
Meters
26:56.5
Time
2:58.8
Pace
226
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 131 |
March 09, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:56.5 | 4,520 | 2:58.8 | 61 | 503 | 226 | 24 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 24 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 24 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 26:56.0 | 327 | 2:57.3 | 63 | 496 | 16 | 23 |
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Workout Graph
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