Mikel Genua 1:09:13 row
12,019
Meters
1:09:13.6
Time
2:52.7
Pace
610
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 1626 |
| Drag Factor | 131 |
March 09, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:13.6 | 12,019 | 2:52.7 | 68 | 528 | 610 | 24 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 24 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 |
| 30:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 |
| 35:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 23 |
| 40:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 23 |
| 45:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 |
| 50:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 |
| 55:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 |
| 1:00:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 |
| 1:05:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 1:09:13.0 | 758 | 2:46.8 | 75 | 554 | 39 | 24 |
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Workout Graph
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