Mikel Genua 1:10:06 row
13,204
Meters
1:10:06.8
Time
2:39.3
Pace
695
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1704 |
| Drag Factor | 129 |
March 12, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:06.8 | 13,204 | 2:39.3 | 87 | 597 | 695 | 23 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 23 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 24 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 24 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 24 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 |
| 45:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 25 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 1:00:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 1:05:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 |
| 1:10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 23 |
| 1:10:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 9 |
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Workout Graph
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