Mikel Genua 1:04:06 row
12,132
Meters
1:04:06.8
Time
2:38.5
Pace
639
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 1541 |
| Drag Factor | 221 |
March 14, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:06.8 | 12,132 | 2:38.5 | 88 | 598 | 639 | 24 | 112 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 | 100 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 | 102 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 | 108 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 | 107 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 | 106 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 | 111 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 24 | 111 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 25 | 117 |
| 45:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 | 114 |
| 50:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 | 118 |
| 55:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 | 125 |
| 1:00:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 | 123 |
| 1:04:06.0 | 764 | 2:40.9 | 84 | 585 | 40 | 23 | 120 |
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Workout Graph
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