Mikel Genua 25:07 row
4,116
Meters
25:07.5
Time
3:03.1
Pace
205
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 113 |
March 14, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.5 | 4,116 | 3:03.1 | 57 | 496 | 205 | 21 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 23 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 23 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 24 |
| 25:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.