Mikel Genua 1:00:15 row
10,162
Meters
1:00:15.6
Time
2:57.8
Pace
511
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 120 |
March 15, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.6 | 10,162 | 2:57.8 | 62 | 513 | 511 | 23 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 23 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 23 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 23 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 24 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 40:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 23 |
| 45:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 24 |
| 50:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 |
| 55:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 23 |
| 1:00:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 24 |
| 1:00:15.0 | 42 | 2:58.5 | 61 | 511 | 2 | 15 |
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Workout Graph
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