Mikel Genua 20:06 row
3,427
Meters
20:06.4
Time
2:56.0
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 120 |
March 15, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,427 | 2:56.0 | 64 | 520 | 172 | 21 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 24 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 23 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 24 |
| 20:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 9 |
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Workout Graph
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