Mikel Genua 21:43 row
4,013
Meters
21:43.5
Time
2:42.4
Pace
207
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 128 |
March 18, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.5 | 4,013 | 2:42.4 | 82 | 581 | 207 | 24 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 23 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 24 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 25 |
| 21:43.0 | 322 | 2:39.9 | 86 | 594 | 16 | 24 |
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Workout Graph
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