Mikel Genua 40:24 row
6,055
Meters
40:24.9
Time
3:20.2
Pace
299
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 126 |
March 18, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.9 | 6,055 | 3:20.2 | 44 | 450 | 299 | 22 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 23 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 22 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 22 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 22 |
| 25:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 22 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 22 |
| 35:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 22 |
| 40:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 22 |
| 40:24.0 | 64 | 3:07.5 | 53 | 482 | 3 | 19 |
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Workout Graph
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