Mikel Genua 46:47 row
7,025
Meters
46:47.8
Time
3:19.8
Pace
347
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 122 |
March 19, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:47.8 | 7,025 | 3:19.8 | 44 | 444 | 347 | 22 |
| 5:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 22 |
| 10:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 22 |
| 15:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 22 |
| 20:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 22 |
| 25:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 22 |
| 30:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 22 |
| 35:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 23 |
| 40:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 23 |
| 45:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 23 |
| 46:47.0 | 280 | 3:11.0 | 50 | 471 | 14 | 22 |
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Workout Graph
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