Mikel Genua 50:11 row
7,734
Meters
50:11.5
Time
3:14.6
Pace
383
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 118 |
March 21, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:11.5 | 7,734 | 3:14.6 | 47 | 463 | 383 | 22 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 23 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 23 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 23 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 23 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 22 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 35:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 23 |
| 40:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 22 |
| 45:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 23 |
| 50:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 22 |
| 50:11.0 | 27 | 3:23.7 | 41 | 442 | 1 | 16 |
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Workout Graph
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