Mikel Genua 50:34 row
7,684
Meters
50:34.8
Time
3:17.4
Pace
379
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 1138 |
| Drag Factor | 116 |
March 22, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:34.8 | 7,684 | 3:17.4 | 45 | 449 | 379 | 22 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 23 |
| 10:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 23 |
| 15:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 23 |
| 20:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 23 |
| 25:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 22 |
| 30:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 22 |
| 35:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 22 |
| 40:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 23 |
| 45:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 23 |
| 50:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 22 |
| 50:34.0 | 84 | 3:22.3 | 42 | 423 | 4 | 19 |
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Workout Graph
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