Mikel Genua 44:14 row
7,019
Meters
44:14.7
Time
3:09.1
Pace
349
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 117 |
March 23, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.7 | 7,019 | 3:09.1 | 52 | 473 | 349 | 22 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 22 |
| 10:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 23 |
| 15:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 22 |
| 20:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 23 |
| 25:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 23 |
| 30:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 22 |
| 35:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 22 |
| 40:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 22 |
| 44:14.0 | 674 | 3:08.4 | 52 | 467 | 33 | 22 |
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Workout Graph
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