Mikel Genua 48:27 row
7,335
Meters
48:27.5
Time
3:18.1
Pace
363
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 116 |
March 23, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:27.5 | 7,335 | 3:18.1 | 45 | 449 | 363 | 22 |
| 5:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 22 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 |
| 15:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 23 |
| 20:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 22 |
| 25:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 22 |
| 30:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 22 |
| 35:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 22 |
| 40:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 23 |
| 45:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 22 |
| 48:27.0 | 528 | 3:16.0 | 46 | 452 | 26 | 22 |
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Workout Graph
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