Mikel Genua 25:28 row
4,312
Meters
25:28.7
Time
2:57.2
Pace
217
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 117 |
March 24, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.7 | 4,312 | 2:57.2 | 63 | 511 | 217 | 23 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 23 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 23 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 24 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 |
| 25:28.0 | 76 | 3:04.2 | 56 | 385 | 3 | 19 |
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Workout Graph
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