Mikel Genua 46:57 row
6,744
Meters
46:57.3
Time
3:28.8
Pace
334
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 115 |
March 24, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.3 | 6,744 | 3:28.8 | 38 | 426 | 334 | 22 |
| 5:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 22 |
| 10:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 22 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 22 |
| 20:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 22 |
| 25:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 21 |
| 30:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 22 |
| 35:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 22 |
| 40:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 21 |
| 45:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 22 |
| 46:57.0 | 283 | 3:26.7 | 40 | 430 | 14 | 21 |
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Workout Graph
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